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Ivan Okhlobystin says hour-long walks help him stay active

The actor described walking as the basis of his routine, supplemented occasionally by push-ups and exercises with weights.

Ivan Okhlobystin told Russia's Channel Five that he tries to walk for at least an hour at a moderate or slightly faster pace. He discussed his routine at the premiere of The Tale of Lost Time.

The actor said he sometimes adds push-ups and weight exercises. He favours a gradual return to more intense training after a long break, describing his own approach to physical activity.

Okhlobystin also values walking as an opportunity to spend time alone. He said he particularly enjoys forests, where being among trees gives him space away from social interaction.

During his walks, he thinks through plans for the day, ideas for future writing and his own actions. His account presents the routine as both a way to keep moving and time to work through ideas.

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